Plantar Fasciitis Insoles & Inserts
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Does a long day on your feet leave you feeling fatigued? As foot and ankle specialists, we can empathise with the physical strain of spending hours walking and standing. In this article, we aim to share our expertise, presenting the best Hoka shoes that, based on our experience, provide comfort and relief to nurses.
Hoka Shoes have grown in popularity over the last few years. Originally known by most people for their chunky soles, they have really refined their shoes to become one of the market leaders, in our opinion. Hoka Shoes for Nurses are so popular due to their stable midsole, plush cushioning, and wide fit that support your feet continuously while being stylish and lightweight.
James McCormack is a Physical Therapist specialising in knee, foot & ankle injuries. www.james-mccormack.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Earnings from this are used to create free-to-read content.
We recommend the Hoka Arahi 6 Shoes for Nurses with Flat Feet due to their cushioning, medial arch support and J-Frame midsole.
The responsive cushioning reduces the impact on your feet that you can experience when walking and standing.
The medial arch support helps to tilt your foot outwards, supporting the sole and reducing the risk of conditions such as Plantar Fasciitis.
Buy Hoka Arahi 6 on AmazonIn our experience, the Hoka Bondi 8 Shoes for Nurses are excellent for all-day comfort if you have a normal arch height due to their plush cushioning, neutral sole and 4mm heel drop.
The plush cushioning allows your feet to sink into the sole like you’re walking on a cloud during a long shift. The neutral sole means that there is no additional tilt or angles of support that is present in a stability trainer; this is important as the additional support of a stability shoe is not needed for a normal or high arch.
The 4mm heel drop maintains an even distribution of force across the feet and knees when standing.
Buy Hoka Bondi 8 from AmazonWe recommend the Ora Recovery Slide 2 for wearing in theatre due to their EVA sole, meta-rocker and dual-layer footbed.
The EVA sole is the material that we use to make insoles, creating a supportive but lightweight sole.
The rocker allows a smooth push-off through the gait cycle, but it also allows you to rock back and forth while standing to alter the location of pressure on your feet and isn’t present in Crocs.
Buy Hoka Sliders on AmazonThis is not medical advice. We recommend a consultation with a medical professional such as James McCormack. He offers Online Physiotherapy Appointments weekly.
Related Article: Signs & Symptoms of Plantar Fasciitis