Ankle Popping
Read More >Ankle Tendons
What are the Ankle Tendons? The ankle joint consists of the talus bone, tibia and fibula bones and they are…
Read More >Heel Pain in the Morning
Read More >Ankle Tendonitis
Read More >Why Do My Ankles Hurt When I Run?
Read More >Sever’s Disease and Sport
Can you play sport with Sever’s Disease? Yes, you can continue to play sports with Sever’s disease. In very irritable…
Read More >Sever’s Disease (Calcaneal Apophysitis)
Read More >Sever’s Disease Stretches
Sever’s Disease is a common condition in 9-12 years olds who are active and play sports involving a lot of…
Read More >Retrocalcaneal Bursitis Advice
Read More >Haglund’s Deformity Advice
Read More >Haglund’s Deformity Exercises
Halund’s Deformity is a bony growth that develops on the back of the heel bone where the Achilles Tendon wraps…
Read More >Retrocalcaneal Bursitis
Read More >Haglund’s Deformity
Read More >Insertional Achilles Tendonitis Shoes, Running Shoes and Inserts
Insertional Achilles Tendonitis is a painful condition on the back of the heel bone that’s caused by an overload of…
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