Flawless Physio Logo

Ankle Bone or Joint Injury Ankle Ligament Injury Ankle Pain Ankle Tendon Injury

Ankle Tendons

What are the Ankle Tendons? The ankle joint consists of the talus bone, tibia and fibula bones and they are…

Read More >

Sever’s Disease and Sport

Can you play sport with Sever’s Disease? Yes, you can continue to play sports with Sever’s disease. In very irritable…

Read More >

Sever’s Disease (Calcaneal Apophysitis)

Read More >

Sever’s Disease Stretches

Sever’s Disease is a common condition in 9-12 years olds who are active and play sports involving a lot of…

Read More >

Haglund’s Deformity Exercises

This article will provide a group of exercises we find most effective with our patients with a Haglund’s deformity. It…

Read More >

Retrocalcaneal Bursitis

Read More >

Mid Portion Achilles Tendinopathy

Read More >

Medial Malleolus Pain

Causes of Medial Malleolus Pain? Medial Malleolus Pain can result from a fracture to the distal tibia, bone bruising, a…

Read More >

What Exercise can I do with Achilles Tendonitis?

Read More >

Achilles Tendonitis Advice

Read More >