Plantar Fasciitis is one of the most common causes of foot pain and requires careful management to ensure successful treatment….
James McCormack is a Physical Therapist who specialises in knee, foot & ankle injuries. www.james-mccormack.com is a participant in the…
The calf muscles work throughout your running stride, and as a result, they can quickly become overloaded and tight. There…
Flat Feet can be a genetic condition or slowly develop over time from muscle weakening or secondary to a previous…
