5th Metatarsal Fracture Exercises
There are several types of 5th Metatarsal Fractures, but most of these follow a very similar Physical Therapy Rehabilitation Protocol….
Read More >Best Running Shoes for Tailor’s Bunion
Tailor’s Bunion is a painful condition that affects the 5th metatarsal as it begins to deviate in position due to…
Read More >Plantar Plate Tear Exercises
The Plantar Plate is a strong ligament that is integral to the stability of the forefoot, and a Plantar Plate…
Read More >Hallux Rigidus Exercises
Hallux Rigidus affects the big toe joint, limiting the range of motion and becoming increasingly painful and stiff as the…
Read More >Accessory Navicular Syndrome Exercises
An accessory Navicular is an extra bone on the foot’s arch, and most people who have this extra bone don’t…
Read More >Bunion Exercises
A Bunion is a condition that affects the big toe joint, which can be heredity and not painful or develop…
Read More >Sesamoiditis Exercises
Read More >Peroneal Tendonitis Exercises
Peroneal Tendonitis is associated with pain on the outside of the ankle and foot. It is usually gradual in onset…
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