Peroneal Tendonitis is often caused by poor control of the hindfoot and midfoot. Alongside rehabilitation exercises, footwear plays a crucial…
There are 3 Peroneal Tendons on the outside of the ankle, Peroneus Brevis, Tertius, and Longus. Their main function is…
Peroneal Tendonitis is a condition marked by inflammation and pain with activities such as walking and running. Footwear, exercises and…
Peroneal Tendonitis is associated with pain on the outside of the ankle and foot. Clinically, we know that the best…
Hoffa’s Fat Pad: Anatomy The knee has several fat pads; the one below the kneecap and behind the patella tendon…
What is Morton’s Neuroma? The common digital nerves that come from the lateral and medial plantar nerves pass through the…
Rehabilitation exercises for Posterior Ankle Impingement are the best form of treatment for Posterior Ankle Impingement. Often the posterior aspect…