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Knee Bone or Joint Injury Knee Pain

Housemaids Knee (Prepatellar Bursitis)

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Best Shoes & Running Shoes for Peroneal Tendonitis

Peroneal Tendonitis is often caused by poor control of the hindfoot and midfoot. Alongside rehabilitation exercises, footwear plays a crucial…

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Peroneal Tendon Tear

There are 3 Peroneal Tendons on the outside of the ankle, Peroneus Brevis, Tertius, and Longus. Their main function is…

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Peroneal Tendonitis Inserts & Orthotics

Peroneal Tendonitis is a condition marked by inflammation and pain with activities such as walking and running. Footwear, exercises and…

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Peroneal Tendonitis Exercises

Peroneal Tendonitis is associated with pain on the outside of the ankle and foot. Clinically, we know that the best…

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Patellar Subluxation Exercises

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Quadriceps Tendonitis Exercises

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Quadriceps Tendonitis: Symptoms, Causes and Diagnosis

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Hoffa’s Fat Pad

Hoffa’s Fat Pad: Anatomy The knee has several fat pads; the one below the kneecap and behind the patella tendon…

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Morton’s Neuroma

What is Morton’s Neuroma? The common digital nerves that come from the lateral and medial plantar nerves pass through the…

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Posterior Ankle Impingement Exercises

Rehabilitation exercises for Posterior Ankle Impingement are the best form of treatment for Posterior Ankle Impingement. Often the posterior aspect…

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Peroneal Tendon Subluxation

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