Foot Bone or Joint Injury Foot Ligament Injury Foot Pain

Plantar Plate Tear

Knee Clicking

Best Shoes for Capsulitis of the Second Toe

Capsulitis is a condition that can affect any toe of the foot, but it is most commonly seen in the…

Best Running Shoes for Knee Pain

Hallux Rigidus (Hallux Limitus)

Best Running Shoes for Iliotibial Band Syndrome

James McCormack is a Physical Therapist who specialises in knee, foot & ankle injuries. www.james-mccormack.com is a participant in the…

Best Shoes for Haglund’s Deformity

A Haglund’s Deformity grows on the back of the heel bone, and when it is compressed, it can cause increased…

Haglund’s Deformity Exercises

This article will provide a group of exercises we find most effective with our patients with a Haglund’s deformity. It…

Retrocalcaneal Bursitis

Hallux Rigidus Shoes

Hallux Rigidus is a condition that affects the big toe joint, and it is also known as big toe arthritis….

Haglund’s Deformity

Plica Syndrome Exercises

Accessory Navicular (Os Naviculare)

Accessory Navicular Syndrome Exercises

An accessory Navicular is an extra bone on the foot’s arch, and most people who have this extra bone don’t…

Plica Syndrome