Posterior Tibial Tendon Anatomy The Posterior Tibial Tendon is a long, thin tendon that runs along the inner ankle. A…
Posterior Tibial Tendonitis Exercises Posterior Tibial Tendonitis is a common cause of inner ankle pain. It is most commonly found…
Peroneal Tendonitis is often caused by poor control of the hindfoot and midfoot. Alongside rehabilitation exercises, footwear plays a crucial…
There are 3 Peroneal Tendons on the outside of the ankle, Peroneus Brevis, Tertius, and Longus. Their main function is…
Peroneal Tendonitis is a condition marked by inflammation and pain with activities such as walking and running. Footwear, exercises and…
Peroneal Tendonitis is associated with pain on the outside of the ankle and foot. Clinically, we know that the best…
