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Foot Bone or Joint Injury Foot Pain

Metatarsalgia: Symptoms, Causes & Treatment

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Metatarsalgia Shoes: 2023

Are you struggling with pain in the ball of your foot? Metatarsalgia is a painful inflammatory condition that can be…

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Metatarsalgia Insoles

Metatarsalgia is a broad term to describe any form of pain within the metatarsal joints of the forefoot. Symptoms of…

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What Exercise Can I Do With Runners Knee?

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Patellofemoral Pain Syndrome (Runners Knee)

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Fat Pad Atrophy Shoes, Inserts & Running Shoes: 2023

James McCormack is a Physical Therapist who specializes in foot & ankle injuries. james-mccormack.com is a participant in the Amazon…

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What Exercise can I do with Achilles Tendonitis?

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Achilles Tendonitis Advice

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Meniscus Tear Exercises

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Posterior Horn Medial Meniscus Tear

Meniscus tears are a common cause of knee pain. Tears are more common to the medial meniscus, on the inside…

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