Hoffa’s Fat Pad
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Knee hyperextension can occur naturally due to lax ligaments and lax joint capsule or it can occur secondary to a knee injury. The most well-known hyperextension injuries are ACL and PCL ruptures while other common knee hyperextension injuries include runner’s knee, medial collateral ligament, meniscal injuries, Hamstring strains or tears, and Hoffa Fat Pad Impingement.
To prevent these injuries from developing if you have hyperextension in your knee, you can work on building good strength through your leg and proprioception. In addition to strength and conditioning work, getting a brace for hyperextension of the knee can increase your knee stability and proprioception to reduce your injury risk.
James McCormack is a Physical Therapist who specializes in Foot and ankle injuries. james-mccormack.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Earnings from this programme allow us to create free-to-read content without affecting the price of the knee hyperextension braces we recommend.
In our experience, SofTec Genu is the most comprehensive and strongly supportive knee hyperextension brace.
It has two joint splints on either side of the knee, with a hinge that can be adjusted to the angle you need.
The elasticated sleeve fits tightly to the skin to improve proprioception at the knee, which will help you feel more aware and secure with your movements.
Bauerfeind is a leading manufacturer of braces and supports with very high-quality products.
This is an excellent knee brace to prevent hyperextension for those who need significant support. And for those recovering from a severe knee hyperextension injury.Buy Bauerfeind Brace on Amazon
We recommend the McDavid Knee brace for mid-range support. This brace offers hinged sidebars for support and to prevent knee hyperextension.
It is made of flexible material and fitted with straps above and below the knee joint to ensure a secure fit. The tight fit will help with knee proprioception and therefore, help to prevent hyperextension.
Additionally, it has been designed to be breathable and moisture-wicking at the back of the knee for heat and moisture regulation, to avoid skin irritation, and to improve comfort.
This is an excellent knee brace for knee hyperextension for those who need moderate support. Or those recovering from a moderate knee hyperextension injury.Buy McDavid Brace on Amazon
This is a budget-option hyperextension knee brace. It is the most flexible of the knee hyperextension braces recommended.
It has light spring stabilizers on either side of the brace and elasticated straps that cross at the front and back of the knee to provide support. The tight-fitting sleeve and elasticated straps will improve proprioception at the knee.
This is a good knee brace to prevent hyperextension for those who need mild support.Buy Neenca Brace on Amazon
This is not medical advice. We recommend a consultation with a medical professional such as James McCormack before purchasing a Knee Hyperextension Brace. James offers Online Physiotherapy Appointments weekly.