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Toe Spacers (Toe Separators)

Minute Read


Posted 4 months ago


Last updated: 03/12/2022


by James McCormack

Closing the web spaces between the toes can be caused by conditions such as bunions or Tailor’s Bunions. These conditions can result in secondary injuries such as capsulitis, Morton’s Neuroma and Metatarsalgia. Effective forms of treatment for these conditions involve strengthening and mobility exercises, insoles, and appropriate foot and toe spacers.

Conditions causing forefoot pain are prominent among runners, dancers and those who wear high heels. Toe spacers can provide pain relief and should be worn at rest rather than during activity as they alter foot biomechanics.

We recommend to our patients that Toe Spacers are part of the puzzle for foot pain and not the solution. We have articles on nearly every type of foot condition explaining the causes and symptoms, with associated articles offering solutions to your pain. Please take the time to explore; hopefully, you will find some helpful information.

James McCormack is a Physical Therapist who specialises in knee, foot & ankle injuries. www.james-mccormack.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The money earned from this helps us to create free educational content.

This article will provide recommendations on the most effective toe spacers.

Yogabody Naturals Toe Spacers

We recommend the Yoga body naturals toe spacers as they come in various sizes, have a low profile and are durable.

One of the most significant issues we find with Toe Spacers is that they are universal in sizing, making them uncomfortable, and patients don’t wear them regularly, while the low profile of the Yogabody natural toe spacers allows you to wear socks at the same time.

We have found the Yogabody Toe spacers to be durable, and if there are any issues, they come with a 90-day warranty.

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Physiotherapy with James McCormack

This is not medical advice. We recommend a consultation with a medical professional such as James McCormack. He offers Online Physiotherapy Appointments for £45.

Related Articles:

Foot Pain ChartBest Bunion SocksBest Metatarsal PadsBest Shoes for Morton’s NeuromaBest Bunion Correctors

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