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Foot Bone or Joint Injury Foot Pain

Fat Pad Atrophy Shoes, Inserts & Running Shoes: 2023

James McCormack is a Physical Therapist who specializes in foot & ankle injuries. james-mccormack.com is a participant in the Amazon…

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What Exercise can I do with Achilles Tendonitis?

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Achilles Tendonitis Advice

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Meniscus Tear Exercises

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Posterior Horn Medial Meniscus Tear

Meniscus tears are a common cause of knee pain. Tears are more common to the medial meniscus, on the inside…

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Jumper’s Knee Brace

How Do Jumpers Knee Braces Work? Jumper’s knee is also known as patellar tendonitis. It is an inflammatory condition of…

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Best MCL Knee Brace

How Do MCL Knee Braces Help? The medial collateral ligament is a robust and superficial ligament on the inside of…

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Best Shoes for Sinus Tarsi Syndrome

Are you suffering from pain in your outer ankle? Sinus Tarsi Syndrome is one of the primary causes, and shoes…

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Pes Anserine Bursitis: Exercises

Pes anserine bursitis is an inflammatory condition of the bursa that sits beneath the pes anserine, on the inside of…

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