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Sever’s Disease (Calcaneal Apophysitis)

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Sever’s Disease Stretches

Sever’s Disease is a common condition in 9-12 years olds who are active and play sports involving a lot of…

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Osgood-Schlatter’s Disease Brace and Taping

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Baxter’s Nerve Entrapment

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Osgood- Schlatter Disease | FAQs

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Osgood-Schlatter Disease Treatment

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Osgood-Schlatter Disease | Physical Therapy and Exercises

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Osgood-Schlatter Disease | Symptoms, Causes and Diagnosis

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Plantar Plate Tear Exercises

The Plantar Plate is a strong ligament that is integral to the stability of the forefoot, and a Plantar Plate…

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Best Shoes for Plantar Plate Tear & Walking Boot

A Plantar Plate Tear results from an overload of the Plantar Plate which is based on the ball of your…

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Hallux Rigidus Exercises

Hallux Rigidus affects the big toe joint, limiting the range of motion and becoming increasingly painful and stiff as the…

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Lateral Meniscus Tear Treatment

James McCormack is a Physical Therapist who specialises in knee, foot & ankle injuries. www.james-mccormack.com is a participant in the…

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Lateral Meniscus Tear Exercises

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Lateral Meniscus Tear | FAQs

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Lateral Meniscus Tear: Symptoms, Causes and Diagnosis

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