The Plantar Plate is a strong ligament that is integral to the stability of the forefoot, and a Plantar Plate…
A Plantar Plate Tear results from an overload of the Plantar Plate which is based on the ball of your…
Hallux Rigidus affects the big toe joint, limiting the range of motion and becoming increasingly painful and stiff as the…
James McCormack is a Physical Therapist who specialises in knee, foot & ankle injuries. www.james-mccormack.com is a participant in the…
