Knee Pain
Osgood-Schlatter Disease Treatment
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Director at Flawless Physio
James McCormack is a Knee, Foot and Ankle Specialist Physiotherapist with over 10 years experience.
Alongside his clinical work he has created this website to provide free-to-read content for it's users.
Alongside his clinical work he has created this website to provide free-to-read content for it's users.
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Osgood-Schlatter’s disease is a painful condition that affects the front of the knee. It occurs in children and adolescents and is more common in the active population of this age group.
In the growing skeleton, bones are still relatively soft, and the attachments of tendons which connect to muscles can be an area that gets inflamed with overuse. For those with Osgood-Schlatter’s, the patella tendon, which connects to the quadriceps muscles, pulls on the attachment at the tibial tuberosity that causes inflammation and pain at this bony prominence. One of the best ways to ease the symptoms of Osgood-Schlatter’s is by using a brace, and this article will provide you with the best braces for Osgood-Schlatter based on our experience.
James McCormack is a Physical Therapist specialising in knee, foot & ankle injuries. www.james-mccormack.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The money earned from this helps us to create free educational content without affecting the price of the products that we recommend.
Osgood-Schlatter Disease Braces
Braces can be used for Osgood-Schlatter disease to reduce pain at rest and during activity. Two main types can be used: single or double bands. We have included one of each type below. Additionally, when symptoms are high, ice is a very effective relief method; we have recommended a knee brace with ice packs that can be inserted to fit over the tibial tuberosity, the most painful point for those with Osgood-Schlatter disease.
BraceAbility Patella Tendon Strap
This single patella tendon strap applies pressure directly to the tendon, which reduces the tension on the tibial tuberosity.
These bands can relieve Osgood-Schlatter’s pain with a low-profile brace that can be discreetly worn under clothes and adjustable for a snug fit.
Mueller Sports Knee Strap
We recommend the Mueller Strap for Osgood-Schlatters pain relief due to its double-strap support. It applies pressure to the quadriceps tendon above the patella and the patella tendon to offload both structures.
This can be more effective for pain relief in more severe cases that benefit from additional pressure around the knee to help it feel supported.
Vive Knee Ice Pack Wrap
An ice brace is a very effective method of pain relief for Osgood-Schlatter’s disease.
This is an adjustable knee wrap with insertable ice packs that can be positioned over the painful area.
We recommend using this brace for Osgood-Schlatter’s pain relief before and after activity.
KT Tape for Osgood-Schlatter
KT tape is an elasticated tape that can be applied to areas of pain.
Applying the tape to the skin with tension can reduce the area’s sensitivity, and many people report effective pain relief.
Physiotherapy with James McCormack
This is not medical advice. We recommend a consultation with a medical professional such as James McCormack before purchasing any products. He offers Online Physiotherapy Appointments weekly.