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Director at Flawless Physio
James McCormack is a Knee, Foot and Ankle Specialist Physiotherapist with over 10 years experience.
Alongside his clinical work he has created this website to provide free-to-read content for it's users.
Alongside his clinical work he has created this website to provide free-to-read content for it's users.
Latest posts by James McCormack (see all)
- Anterior Ankle Impingement - July 24, 2022
- Tarsal Coalition - October 12, 2022
- Sural Nerve Pain - October 3, 2022
How does a Knee Brace help a Meniscus Tear?
The meniscus is a thick cartilage of two “C” shaped sections, the medial and the lateral menisci. These sit between the two bones of the knee, the tibia and the femur. There are two critical functions of the meniscus:
- Stability of the knee joint
- Shock absorption of the knee joint
A meniscus tear is the most common injury to the knee. It can occur with a twist or rotation of the knee, such as a sudden change of direction when running or lifting or lowering into a squat position with a heavy load. As a meniscus tear results in pain and instability, a good knee brace can support the knee to reduce instability and provide comfort when weight-bearing.
This article will recommend the best knee brace for a meniscus tear based on our extensive experience in treating this condition.
James McCormack is a Physical Therapist who specializes in foot & ankle injuries. james-mccormack.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Earnings from this programme allow us to write free-to-read content without affecting the price of the knee braces that we recommend.
Best Knee Braces for Meniscus Tear
Neenca Knee Brace for Meniscus Tear
- Double-sided metal spring stabilisers
- A silicone pad around the patella
- Breathable and lightweight fabric
- Non-slip seam strip
- Elasticated fabric for compression
The Neenca Compression Brace is an elasticated slip-on compression sleeve with metal spring stabilisers on either side of the knee to aid stability.
The compression helps increase knee proprioception and reduces swelling by promoting blood circulation. The gel patella pad keeps good alignment of the kneecap.
We recommend the Neenca knee brace for meniscus tears if you need light physical support from a brace and you need to control the levels of swelling around your knee.
Buy Neenca Brace on AmazonDonJoy Bionic Knee Brace for Meniscus Tear
- Bilateral polycentric hinges
- Prevents hyperextension
- Dual strap for a secure fit
- Perforated breathable neoprene
- Non-slip technology
This is a robust knee brace with sturdy straps for a secure fit and hinges for increased knee stability. There is a patella opening to encourage correct alignment of the patella.
We recommend the Donjoy Knee Brace for a Meniscus Tear if you are experiencing instability, as the hinges can limit the amount of knee flexion and extension.
Buy Donjoy Brace on Amazon
Bauerfeind GenuTrain S Knee Brace
- Medical grade compression
- Hinged joint sidebars
- Adjustable straps for a secure fit
- Visco elastic pad surrounds the patella
This high-quality, durable knee brace is well-designed for those who want to use it while playing sports.
It has a secure fit and provides significant stability while being breathable and lightweight.
This is a good option for those who feel their knee is unstable and need more support from a brace and those with swelling around the knee.
Buy Bauerfeind Brace on AmazonPhysiotherapy with James McCormack
This is not medical advice. We recommend a consultation with a medical professional such as James McCormack before purchasing any knee braces for a Meniscus Tear. He offers Online Physiotherapy Appointments weekly.