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Footwear for Foot Pain

Best Hoka Shoes for Flat Feet

Minute Read


Posted 2 months ago


Last updated: 06/12/2022


by James McCormack

Flat Feet can be a genetic condition or slowly develop over time from muscle weakening or secondary to a previous injury such as an ankle fracture or ankle arthritis. We know that having flat feet can increase your risk of injuries or conditions such as knee and ankle arthritis as there is more force applied to the medial aspect of each joint. Strengthening exercises alongside the correct footwear can be beneficial for reducing pain levels and the risk of injury. Hoka Shoes have become increasingly popular in the last 10 years, they are a favourite of ours, and we will discuss and recommend the best shoes for flat feet.

James McCormack is a Physical Therapist who specialises in knee, foot & ankle injuries. www.james-mccormack.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Earnings from this are used to create free-to-read content.

Best Hoka Shoes for Flat Feet

The best Hoka Shoes for Flat Feet have plush cushioning, medial posting and a structured midsole. We have provided our two most recommended ones below.

Hoka Shoes for Flat Feet with Moderate Support

We recommend the Hoka Arahi 6 for Flat Feet if you require moderate support due to their J-Frame midsole support, early-stage meta-rocker and balanced cushioning.

The J-Frame midsole support helps to control excess pronation moments that are associated with flat feet while the early-stage meta-rocker facilitates a normal gait pattern.

The balanced cushioning provides comfort without allowing excess foot movement that is associated with flat feet.

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Hoka Shoes for Flat Feet with High Support

We recommend the Gaviota 4 Hoka Shoes for Flat Feet if you require high levels of support due to their J-Frame midsole, plush cushioning and availability of width sizing.

The J-Frame helps to control pronation moments, and the plush cushioning provides extra comfort, especially for long days on your feet or long runs.

Hoka has some of the most extensive range of shoe widths available, which is extremely helpful for flat feet as they can spread and become flatter, making it uncomfortable to wear narrow shoes.

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Physiotherapy with James McCormack

This is not medical advice. We recommend a consultation with a medical professional such as James McCormack. He offers Online Physiotherapy Appointments for £45.


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